Ray Collins - the Good Life Letter
"Discover natural ways to prevent disease, fight illness, and lift your mood ... without living like a saint!"
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Why you should NEVER take drugs for this common illness
12th September 2008

Some days I think cavemen had it easier... They ate healthily, they didn't have to worry about mortgage payments and they didn't rely on computers. Or if they did, they'd have none of the problems I'm having today, because their computers would be made of stone and easy to fix. A chap called Ug would pop along, take a look at it, say it would cost five bison to fix, and that would be that. But here I am, sitting in front of a computer t ..

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At last, natural beauty treatments that really work
29th August

I've been teasing you about this for a few weeks now.... It hasn't been on purpose, I promise. I'm not trying to stir you up into a frenzy. It's just that it's taken longer than we thought to get everything ready for the launch of this brilliant new service. But now it's ready. And today you're the very first to hear about it. So if you're going to look at one thing on the internet this weekend, then PLEASE make it this website. You'l ..

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Revealed! A mystery weight loss combination -my most powerful he
5th September 2008

Do you think I may have 'overegged the pudding' in the subject line of today's letter? It's certainly an enormous promise, right? Weight loss secret.... mystery combination... most powerful secret ever... WOW! But today I am chucking all my eggs into this particular pudding (perhaps it's a massive pavlova?) for a very good reason. This is the culmination of 6 months hard work for me... the most exhausting and rewarding investigation i ..

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How the credit crunch could make you ill, and an easy solution
7th September 2008

Last Sunday I talked about how lack of sleep can cause stress... and how that stress is linked to weight gain, diabetes and other problems. Hopefully you tried out my little vinegar remedy for a good night's sleep... if not, give it a go. A few weeks ago I also talked about how happiness could protect you from serious disease. I wrote that studies have found that a generally positive outlook on life could reduce the chance of breast can ..

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The invisible health protection hiding in you
24th August 2008

When an old friend of mine announced he was getting married, he followed it up with a rough growl... 'I don't want a stag do,' he said with a threatening glance in my direction. 'I'm too old for all that.' I have to say I was disappointed. I mean, you're never too old to be tied to a lamp post, or stripped naked, tied up, and bundled onto the overnight train to Edinburgh, that's what I say. But I knew what he meant. These days a typical ..

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How to relieve sickness with your EARS
1st August 2008

After last Sunday's Good Life Letter 'A Quick Cure for Motion Sickness' I got an email suggesting a unique, drugfree solution to the problem. I've checked it out and I'm impressed... This system been tested on the NHS with huge success. It works for any kind of nausea, whether it's motion sickness.... pregnancy..... or a reaction to prescribed drugs..... Whatever the reason, the principle is the same. It's all about using your EARS. ..

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The easy way to boost your bone mass and lower blood pressure
25th July 1008

I live in a topsyturvy world. When the summer comes, all the kids run gleefully through the school gates, seeking freedom. Other people take their holidays. They do gardening or jet off to sunnier climes to read books, dine out and 'stroll'. But for me, it means the end of my freedom. The end of peace and quiet. No more pottering round the house on my own all day. Pandemonium is back! Screeching children... yelping dog.... and me in a ..

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The shocking new Alzheimer's remedy
18th July

Last Wednesday I went round to my Mum and Dad's for dinner (it was actually lunch, but they still call it dinner) and ended up spending the day there. The day, the night, and the next day actually. All because my Dad had inexplicably decided to dig a whole the size of Bulgaria in the back garden, and wanted some help shifting the earth. Of course by 'help', he meant watching me push endless wheelbarrows of the stuff back and forth to ..

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Revealed! The 'surprise' joint pain remedy in your kitchen cupbo
11th July 2008

If anyone feels the need to buy me a present, I think they'd better make it an apron. Because after giving you a tasty recipe for cabbage last Sunday, I'm going back into the kitchen again, this time to show you something that's tasty, perfect for summer, and takes two minutes to rustle up. At the rate I'm going, I might as well open my own restaurant in a few weeks. I mean, if I managed to find a way to make cabbage tasty then getting ..

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New breakthrough - how you could slim while you sleep
27th June 2008

If you saw the subject line of today's email and thought: 'Eh? What? Slim while you sleep? Can Ray be SERIOUS?' Then I completely understand. The idea of losing weight while you sleep is like something out of a science fiction film. You know.... the kind of film where Tom Cruise, Will Smith or Harrison Ford end up running from robots in a world where humans live like crazed savages. But this isn't to do with a futuristic wonder pill ..

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