An end to your breathing problems?

It was only a matter of time... Finally, I am able to unleash my full Welsh-ness (or Welsh-ocity) and recommend a health treatment worthy of my native land. Because did you know that going down a MINE can be good for you? No? Well, if you suffer from asthma, bronchitis, hay fever and breathing difficulties associated with allergies, you're going to love this... The Eastern European mines that heal your lungs For many years, peo ..

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The brilliant prostate remedy that's lost in translation…

Call me a man of limited tastes (and if you ever looked inside my wardrobe you would)… But there's something I find hilarious about bad English spoken in a French accent. It's doesn't work for me if it's Spanish, German, Italian… but a Frenchman asking the way to 'Booking'aahm Palace' always gives me the giggles. I guess it's just years of being brought up on Inspector Clouseau and 'Allo 'Allo that does it. Well, I'd like you to read a lette ..

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Drink and be well

It's amazing… There are so many nutritional products out there… all these fruits, juices, tonics and supplements… And what is everyone crying out for? WATER! Yes, the cheap stuff that flows through our planet. That pours from our eyes. That gushes from taps. That flows from the mountains. You know the stuff I mean! Since I printed that extract from The Complete Book of Water Healing by Dian Dincin Buchman, Ph.D, I've had lots of emails wa ..

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A Personal Trainer for Under a Tenner

In 2004, two studies in an issue of the Journal of the American Medical Association (JAMA) showed that walking helps lowers the risk of dementia. The greater the amount of walking... the greater the benefit. Which is why I recommend a 'talking pedometer'. That's right - a little machine that acts as your personal trainer and actually tells you how far you've walked or run.... I've tried it, and it's absolutely brilliant. It's almost like havin ..

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Trouble Sleeping? Try this!

Wow! This is the most interesting little health solution I've come across in a while... Remember I was telling you how I'd been having trouble sleeping? And that I was going to try some soundtrack CDs called 'The Sleep Solution'. Well, it really works! Just to recap... An anti-ageing expert called Dr. Giampapa has flagged up two chemicals that are vital to keep the body young and vibrant - Human Growth Hormone (HGH) and melatonin. As levels ..

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Men! Here's a way to Protect your Prostate

I don't want to go into too many details (especially as this story involves me wearing a hospital smock!), but last week I discovered my prostate is slightly abnormal. Don't worry - there's nothing wrong. It's just that my body is showing higher levels of chemicals associated with the prostate, and it's something I need to keep an eye on. Now, I know that any man over forty is likely to be affected by prostate problems at some stage. I've eve ..

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A Health Tonic for Your Liver

I promised you I'd look into remedies that could share the workload and help your liver clean out impurities - and I think I've found just the thing. It comes from the same stable of products as Kidney-Pure and, surprise surprise, it's called LiverPure. But don't be put off by the unimaginative name. LiverPure is a ground-breaking tonic that combines some of nature's most powerful cleansers... curcumin, dandelion and milk thistle to name but a ..

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The gel that keeps your joints supple

Artrosilium is a silicon gel used to treat arthritis and rheumatism. And apparently, it's very effective indeed. First, I'll explain how a gel can help your joints... When you have supply, strong cartilage at the ends of your bones, they can rub against each other without causing damage. But to keep regenerating this cartilage, your body needs silicon. As you get older, the more difficult it becomes for your body to absorb silicon, which mean ..

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Fancy losing a few pounds easily and naturally? Try this breakth

I love little surprises... Like Wales winning a rugby match... or Lara congratulating me on my dress sense... or me standing on the scales and seeing I've LOST weight. Well, today I want to tell you about a little surprise that's absolutely brilliant news for us Good Lifers... This surprise not only combines three of my favourite natural remedies at a stroke - it's also a remarkable breakthrough that will make losing weight - and keeping it o ..

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Could this pen ease your migraine problem?

Sometimes I read about 'remedies' that make me laugh out loud... Shoes that cure baldness, chairs that increase brain power, potions that make you look like 20 and live to 120... And when I first came across this one, I put it in the same category as the above. I mean, a pen that treats migraines, arthritis, back pain, osteoporosis and joint pain...? It seemed ridiculous, until I dug a little bit deeper... ---------------------------------- ..

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