Ray Collins - the Good Life Letter
"Discover natural ways to prevent disease, fight illness, and lift your mood ... without living like a saint!"
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Stomach and Bowel

Heres where you can read about natural remedies for stomach and bowel problems, including: irritable bowel syndrome (IBS), bowel cancer, gall bladder, gall stones, bladder problems, incontinence, bladder cancer, bladder stones, bladder infections, weak bladder, stomach cancer, stomach ulcer, and stomach pain.


Evil sausage goes on rampage - millions dead
6th April 2008

Here we go again. The madness is upon us once more. 'Run for your lives! The evil sausage is coming for us all!' Yes, if you're an avid reader of The Good Life, then you know what I'm going to talk about. I last ranted about this in November 2007. If you're scratching your head, check out this past letter, which is available online: Good Life Letter SHOCK! Meat causes cancer! I was on a visit to London on Monday. I've been trying t ..

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Why nutritionists get it wrong about these 'evil foods'
4th April 2008

My mate John laughed when he read my Good Life Letter last Sunday ('The Best Way to Shift Stubborn and Dangerous Fat'). 'Hey Ray', he roared down the phone (I think he was drunk). 'I've just read your latest missive. You're busted, mate. I know your secret.' 'What's that then?' I sighed My friends often read my emails and pick me up on things I say... often ridiculing me for being a 'health nut', 'information junkie' or 'food obsessi ..

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Why medical screening is dangerous
21st March 2008

As you know, I'm not one of those 'holier than thou' health nuts. When it comes to food, I think life is about having a bit of what you fancy. No point in spending our days beating ourselves up about our indulgences, or panicking about everything we eat. Otherwise you live a life of guilt. Unhappy, stressed... and therefore UNHEALTHY. You know what I mean? As you sidle into the kitchen, pretending that you're only there to make a herbal ..

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Herbs for IBS, acid reflux and hair loss
7th March 2008

My letter from last Friday ('Why The Beeb Banned Complimentary Medicine') caused quite a stir! This came as no surprise to my wife.... who often slaps her head in exasperation as I rant about 'natural health' opinions at parties, dinners, shop queues and parents' day meetings. 'Do we NEED to go through this now, Ray?' she says, as we sit at the back of the funeral service. Anyway, the issue of the BBC removing good information on alterna ..

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Why meat is cancer
2nd November 2007

On Monday it was World Psoriasis Day... I was going to write all about it, with some good information on how some experts believe vitamin D could help you cope with the problem. But I'm going to hold fire until next week. Because on Wednesday something happened that almost caused me to blow a gasket. (Warning: the following are my strong personal opinions, and sorry if they offend. But I believe this is a bit of common sense you won't r ..

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Natural whole foods to protect your health
24th August 2007

Something strange happened in the Collins household this morning... As I sat down to breakfast and unfolded my paper, the family braced themselves for my usual tirade round a mouthful of cornflakes. The kids got ready to pat me on the back and hand me a glass of water, while Lara stood in the background, ready to dial 999. But instead of reading something that drove me mad, I read something that I found really interesting. In fact, it even mad ..

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The powerful combination that does so much good
17th December 2006

Well I survived, but it was Hell. I'm talking about last Friday's 'fun' shopping trip. Four hours of elbowing through crowds, standing outside a changing room while Lara tried on twenty party dresses before buying the first one, nearly losing the children, walking past pubs without going in... I tell you, I must have been a murderer in my past life for this to happen to me. Still, I'm back in one piece (though the mental scars will last fo ..

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A reader's weight loss secret revealed
30th March 2007

Before I get on with today's letter, packed with the best reader tips from my email inbox… I urge you to look out for Sunday's Good Life Letter, as I'll reveal details of an exciting new service. I've been sitting on this news for a while, and to be honest I'm dying to tell you right now… But NO. I don't want to tell you until it's actually 100% ready to go. All I can say it that it's a vital extra service to add to your Good Life Letter ex ..

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How to get healthy by opening your back door...
11th March 2007

If you've been following my letters over recent weeks, you'll know that I'm banging the drum about buying local produce. In fact, I'm convinced that making sure your fresh food comes from a local supplier is more important than worrying about whether it's organic or not. Which is why this letter from fellow Good Lifer Penny interested me so much... Dear Ray Dandelion is now coming out in the garden don't dig it up, eat it - put leaves in ..

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Why I was wrong about fresh food
24th November 2006

Can you cast your mind back two Fridays ago? Don't worry… this isn't a test. Sometimes I can't remember why I stepped outside the front door. No, I just want you to think back to an email I wrote you. It had the subject line: 'Will Al Capone be your new doctor?' In the email I talked about how you should try as much as possible to eat natural, fresh food, rather than rely on artificial products. After all, it's not as if you can fake fresh ..

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